Whats involved?

  • Training with an expert coach who will support & get you to your goals
  • You WILL become more athletic & aesthetic.
  • Forge an athletic physique & Shed body fat with the unique combination of weight training & body weight movements. 
  • A simple nutritional protocol designed to support your training & recovery while maximising your desired body composition.
  • Training with like minded people who are looking to improve just like yourself.

 

25 kg of Fat Loss 

''Cheers! All down to the work yourself and Jay put into the sessions! And the savage atmosphere from all the lads and girls''

-Tom Devlin

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LOCATION: Sandyford Business District

We are loacted just off the M50 for those who are driving & only a 5 minute walk from the Luas.  

Still have questions? We're here to help. Contact us by phone or the form below and someone will answer within 1 days.  

0876952623  

Info@PhysicalCultureGym.ie